Quantified aquilax

Report for Sunday 18th of June 2017

Today I am 13332 days old and my weight is 86.2 kg. During the day, I consumed 2307.6 kcal coming from 88.52 g fat, 307.38 g carbohydrates and 69.36 g protein. Managed to do 12 push-ups, 12 crunches and walked 8657 steps during the day which is approximately 6.6 km.

Health

Age (days)
13332
Weight (kg)
86.2
Height (cm)
173

Nutrition

Calories (cal)
2307.6
Fat (g)
88.52
Carbohydrates (g)
307.38
Protein (g)
69.36

Exercise

Push-ups (count)
12
Crunches (count)
12
Steps (count)
8657

Media

YouTube videos

by The 8-Bit Guy

by Chris Stuckmann

by emmymadeinjapan